1 Zone / 16 Tray / 2.56m² Tray Area
view- 1 pound (453.6 grams) sliced lean beef
- 4 tablespoons soy sauce
- 4 tablespoons Worcestershire sauce
- 1 teaspoon ground ginger
- 1/2 teaspoon pepper
- 3 cloves garlic
- 1 teaspoon toasted sesame oil
- 1 teaspoon honey
(per 1-oz serving): Calories: 50, Sodium: 66 mg, Dietary Fiber: 0 g, Total Fat: 1.3 g, Total Carbs: 3.1 g, Protein: 6.1 g.
- Cut strips into 1/4 inch (6mm) thick slices.
- Blend ingredients and coat meat strips in sauce.
- Cover and refrigerate overnight.
- Place meat slices on dehydrator trays and dry at 145-155°F (62-68°C) for 6-10 hours.